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Rochester Minnesota | Holistic Medicine
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ACUPUNCTUREAbundant-Chi Community Acupuncture608 2nd Street Southwest Rochester, MN Email info@abundant-chi.com (507) 990-3299 http://www.abundant-chi.com/faqdetails.html Acupuncture has been a community-based medicine for most of its long history. In Asia, acupuncture has traditionally been practiced in group rather than individual settings. For acupuncture to be most effective patients may need to receive it frequently and regularly -- more frequently and regularly than most insurance plans will pay for. Zumbro Valley Acupuncture 3270 19th Street Northwest Rochester, MN Email deahkin@gmail.com (507) 280-0300 http://www.zumbrovalleyacupuncture.com/ My mission is to provide gentle, affordable, accessible, effective quality health care services in the Eight Branches of TCM, and to treat the whole person, providing services, information and resources for wellness, preventative and self-care management in order to increase the health and well-being of those seeking Chinese Medicine. WellSpring Acupuncture Clinic 1652 Greenview Drive Southwest #400 Rochester, MN (507) 269-7288 CHIROPRACTOROswald Chiropractic and Natural Health Center LLC3270 19th Street Northwest #101 Rochester, MN (507) 280-0300 href="http://www.oswaldchiropractic.com/why-oswald-chiropractic.html" target="_blank">http://www.oswaldchiropractic.com/why-oswald-chiropractic.html Dr. Oswald will provide recommendations based on his expertise, but will always make your individual healthcare goals a priority in your treatment plan. RAK Chiropractic Dr. Katie Layden D.C. Dr. Ryley Layden D.C. 3169 Wellner Drive NE, Suite C Rochester, MN 55906 (507) 208-4305 http://www.rakchiropractic.com/meet-the-doctors.php RAK integrates pediatric chiropractic, pre and postnatal care (Webster Technique), sports chiropractic, rehabilitation, as well as specialized soft tissue treatments (Active Release Technique (ART), Graston Technique and Kinesio Taping) to help you achieve your health and fitness goals. Back To Health Chiropractic Clinic 5231 E. Frontage HWY 52, Rochester Minnesota (507) 280-6186 http://www.backtohealthmn.com/what-is-chiropractic/ Chiropractic is based on the idea of removing imbalances both structural and postural in an effort to allow our body to heal itself. For this to happen the network of nerves and signals from your brain, down your spinal cord, to the network of nerves must be allowed to flow freely without any interruption. Maday Chiropractic LLC Dr. Brent 1915 Greenview Dr SW # D Rochester, MN 55902 Brent@madaychiro.com (507) 424-3226 http://www.madaychiro.com/about-chiro/ The purpose for doing what I do is to help as many people as I can obtain optimal health in my lifetime, especially kids! Advance Chiropractic Clinic 1724 37th Street Northwest, Rochester, MN E-mail info@AdvanceChiropractic.com (507) 424-1200 http://www.advancechiropractic.com/chiropractic.html We offer a wide variety of services including Activator Method chiropractic, therapeutic massage, cold laser, pulsed electromagnetic frequency (PEMF) and acupuncture treatments. Our Wellness Care Programs include lifestyle coaching, supplements, and other health concepts. Northgate Chiropractic Clinic Dr. Todd J. Buchanan, D.C. 1204 7th Street Northwest Rochester, MN 55901 (507) 285-1677 http://www.northgatechiropractic.com/index.php?p=189130 At Northgate Chiropractic Clinic we understand that going to a doctor can be an uncomfortable experience, especially if it is a new form of therapy. DOULASmooth Transitions415 E. Vine St. Owatonna, MN (507) 455-2999 http://web.mac.com/kmcmahon24/Site/Doula_Services.html Smooth Transitions Is: a highly specialized, professional POSTPARTUM doula service designed to provide nurturing, knowledgeable care. MASSAGEIntegrated Wellness CenterCharlotte Krebs Jennifer (Jen) Bjorgum 40 16th Street SE Rochester Minnesota 55904 (507) 424-2000 http://www.integratedwellnessrochester.com/massage.html Benefits of therapeutic massage include increased blood and lymph circulation, muscle relaxation, pain relief, balanced bodily functions, clearer thinking, improved sense of well being and reduced mental stress and anxiety. Charlotte and Jen have been studying and practicing therapeutic massage for a combined twenty-six years. ReflexologyRiverseasonsPamela Captain Suite #250, 124 Elton Hills Lane NW Rochester Minnesota 55901 Email pam@riverseasons.net (507) 250-1211 http://riverseasons.net/reflexology.htm Foot and Hand Reflexology is based on the premise that there are zones and reflex areas on the hands and feet that correspond to other parts and organs of the body. It has been observed that congestion, or tension inthe foot or hand is mirrored in the corresponding part of the body. Thephysical act of applying pressure, using the thumb, finger and hand canresult in stress reduction, causing a physiological change in the body. SALON AND SPAAspire Day Spa & Salon14 6th St Nw Rochester Minnesota 55901 (507) 288-6123 Rocco Altobelli Salons & Day Spas 400 South Broadway Rochester, MN 55904 (507) 288-8582 http://www.roccoaltobelli.com/salons/services.html#massage We are full service salons featuring cutting, styling, coloring, texturizing, nails, skin care, massage, makeup and home maintenance products. Your appointment begins with a consultation, where we listen to your needs, answer your questions and recommend home maintenance care that will complement you and your lifestyle. City Looks Lifestyle Salon & Spa Apache Mall Rochester, Minnesota 55901 Email info@citylooksroch.com (507) 289-0123 http://www.citylooksroch.com/services/body-treatments.html A personalized massage experience based upon the Aveda Elemental Nature philosophy and your favorite Aveda aromas. Depending upon your needs, a variety of massage techniques will be utilized. Our skilled therapists will determine the massage technique most appropriate for your needs. Relax every-day muscular tensions, aches and pains. What a relief! YOGABreathe Yoga StudiosKris Barry 3003 43rd St Rochester Minnesota 55901 Email info@breatheyogastudios.com (507) 292-9642 http://www.breatheyogastudios.com/ Dharma Yoga is an intense combination ofvinyasa and classical yoga which reintegrates the continuous flow of prana deep into all areas of the physical, metabolic and intuitive body. The emphasis is on giving attention to all eight limbs of yoga, therein transforming physical postures into a congruent and conscious way of being with ones Self and in relation to others. Yoga Mitra by SureMichelle Instruction 1711 Kings Run Drive Northwest Rochester Minnesota 55901 Contact info@suremichelle.com (507) 319-6712 http://www.suremichelle.com/ Yoga Mitra embodies the spirit of its name: “the uniting of friends.”It is my intention to bring people together to practice, helping them to discover and receive all the benefits yoga has to offer. Rochester Minnesota | Holistic Medicine
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