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Holistic Articles
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THE BEST MEDICINE "The greatest medicine of all is to teach people how not to need it." FERMENTING VEGITABLES "Fermentation makes foods more nutritious, as well as delicious. Microscopic organisms – our ancestors and allies – transform food and extend its usefulness. Fermentation is found throughout human cultures. Hundreds of medical and scientific studies confirm what folklore has always known: Fermented foods help people stay healthy."~Sandor Ellix Katz Read more about How to Ferment Vegitables EPIGENETICS "The widely accepted dogma that your genes control your health destiny is quickly being uprooted by the emerging field of epigenetics. Epigenetics is probably the most important biological discovery since DNA!How does it work? You’ve probably heard the debate of “nature vs. nurture” … meaning, is it the genetic code you received at conception or the environment in which you were raised that most influences your future health? The answer is both … but your actions, lifestyle and even your thoughts may have the most sway … and nothing is set in stone. Allow me to explain … Read more about EPIGENETICS LOOK WITHIN "If I had my child to raise over again,I'd finger paint more, and point the finger less.I'd do less correcting, and more connecting. I'd take my eyes off my watch, and watch with my eyes.I would care to know less, and know to care more.I'd take more hikes and fly more kites. I'd stop playing serious, and seriously play. I'd run through more fields, and gaze at more stars. I'd do more hugging, and less tugging. I would be firm less often, and affirm much more. I'd build self-esteem first, and the house later. I'd teach less about the love of power, And more about the power of love.~Diana Loomans Read from Diana Loomans EVOLUTIONARY GENIUS This energy is the energy that creates our reality because it attracts to it a reflection of itself & what it reflects is our inner self. It is our emotional, spiritual & mental state. So when we feel fear, we attract to us fear. We attract to us what we most fear. This is the ultimate evolutionary genius.~David Icke CODEPENDENCY PATTERNS Denial patterns: I have difficulty identifying what I am feeling. I minimize, alter or deny how I truly feel. I perceive myself as completely unselfish and dedicated to the well-being of others. I lack empathy for the feelings and needs of others. I label others with my negative traits. I can take care of myself without any help from others. I mask my pain in various ways such as anger, humor, or isolation. I express negativity or aggression in indirect and passive ways. I do not recognize the unavailability of those people to whom I am attracted. Read more about CODEPENDENCY PATTERNS ACUPUNCTURE RESTORES ENERGY FLOW Acupuncture works by restoring energy flow to the body. Acupuncture Practitioners believe there are 14 distinct energy pathways that travel throughout the body. MINIMIZE BLOCKAGE By placing needles at specific points, the blockage is minimized, restoring health. There are over 400 such points in the body. Western medicine has also recognized the benefits of acupuncture. Studies have shown that acupuncture causes the release of hormones, such as endorphins, which cause the body to relax and therefore heal. Such hormones also increase blood flow, enabling antibodies to attack viruses and infections in the body.Read more about How Acupuncture Works YOU AND YOUR SHADOW "Most of us set out on the path to personal growth because at some point the burden of our pain becomes too much to bear. The Dark Side of the Light Chasers is about unmasking that aspect of ourselves which destroys our relationships, kills our spirit, and keeps us from fulfilling our dreams. It is what Carl Jung called the shadow. It contains all the parts of ourselves that we have tried to hide or deny. It contains those dark aspects that we believe are not acceptable to our family, friends, and most important, ourselves. The dark side is stuffed deeply within our consciousness, hidden from ourselves and others. The message we get from this hidden place is simple: there is something wrong with me. I’m not okay. I’m not lovable. I’m not deserving. I’m not worthy. Read more about The Shadow SUPERBRAIN YOGA "Super Brain Yoga is a simple fast easy way to balance and energize your brain. A great way to revitalize yourself especially after some mind numbing activity.Holding your tongue up to the roof of your mouth completes the circuit of the energy Meridians and opens the Eustachian tubes in the ears allowing the energy to move up.Who doesn’t wish to be more alert? SuperBrain Yoga is a scientifically validated method that will help you energize your brain and enhance its sharpness and clarity. It’s a simple technique developed by Grand Master Choa Kok Sui which increases intellectual capacity and sharpens both memory and concentration.Read more about How to do Superbrain Yoga The Dr. Johanna Budwig Natural and Holistic Complementary Cancer Treatments Program "With cancer there is never even a day to waste. This "fast track" potent anti cancer protocol that we will explain to you, when followed properly to date has been reported to have an 80% - 93% success rate (based on the work of Dr. W Kelley, Dr Beard and Dr. J Budwig)." Read more about Healing Cancer at Budwig Center YOGA THERAPY Yoga is no longer just for healthy people. Over the last 40 years, it has been used for every disease from Aids and Cancer to Osteoarthritis. Below are links to articles, videos and Yoga Therapist. More on Yoga Therapy BRAIN SYNC Brain Sync recordings created by Kelly Howell have been clinically tested with a record-breaking 95% success rate and are offered to patients at America's most prestigious cancer treatment hospitals, Memorial Sloan Kettering and Dana Farber. After more than two decades of clinical research, Brain Sync is revealing itself to be a great breakthrough in healing and mind expansion. Brain Sync Endorsements Holistic Articles
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