Rochester New York | Holistic Medicine

ACUPUNCTURE

Ageless Acupuncture &  Wellness
Michelle Grasek, Licensed Acupuncturist‎
1355 Titus Avenue
Rochester New York    14622
Email mgrasek@gmail.com
(315) 209-7507
http://www.mgacupuncture.com/testimonials.html
In addition to being trained in classical Chinese acupuncture,
Michelle also has extensive clinical experience in the Fu Zhen
acupuncture system. Fu Zhen is a virtually painless technique that
specializes in reducing chronic pain. Her education includes clinic
with one of the English-speaking experts on Fu Zhen as well as
classes on the topic at a teaching hospital during a trip to China.

Jacob Wilcox LAc
940 Westfall Road
Rochester, NY 14618
Email info@AncientWisdomHealingArts.com
(585) 271-2708
http://www.ancientwisdomhealingarts.com/chinesemedicine.htm
Chinese Medicine consists of five branches that are used to treat
illness: acupuncture, Chinese herbal medicine, food therapy,
exercise (Tai Qi, Qi Gong, Yoga) and meditation.
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CHIROPRACTOR

Health  South Chiropractic
Dudley Donald R DC‎
1025 Commons Way
Rochester  New York   14623
Email info@healthsourcechiropractic.com
(585) 225-6430
http://www.healthsourcechiropractic.com/
Chiropractors deal primarily with mechanical pain issues. These types
of problems tend to involve the elements of structure and leveraging
of the human framework, and are generally classified as
"musculoskeletal" in nature. These include, but are not limited to:
back and neck pain, certain types of headache pain, sciatica, disc
compression syndromes, cervical-brachial entrapment syndromes,
peripheral entrapment syndromes, sprain-strain issues, facet
syndromes and TMJ dysfunction.

MASSAGE

Healing  Haven Massage and Wellness
1501 East Ave
Rochester, NY 14610
Email contact@healinghavenmassage.com
(585) 704-0704
http://www.healinghavenmassage.com
Connective Tissue Therapy is a form of deep tissue massage  that
uses broad long slow gliding motion across the muscle fibers both
longitudinally and transversely. This therapy focuses on stretching
the muscle tissue and elongating the fibers. The client is benefited
by deep relaxation and pain and muscle tension is relieved.

Park Ave Massage and Skincare
Michelle Merkel LMT
374 Park Avenue
Rochester  New York    14607
Email pams374@gmail.com
Phone 585.414.9001
http://www.parkavemassageandskincare.com/about_michelle.php
Michelle is dedicated to wellness and rejuvenation, creating rewarding
encounters that harmonize your spirit and your world. Park Ave
Massage & Skincare is inspired by a vision of healing , comfort,
and inner peace. What you will find is a sanctuary in which to
heal and rejuvenate.

Highland Hands (Therapeutic Massage)‎
Debra Eileen Lewis LMT
315 Gregory St
Rochester  New York   14620
Email debraeileen@highlandhands.com
(585) 319-7076
http://www.highlandhands.com/
During a massage with me, sessions are tailored to meet the needs
of each individual client by integrating techniques from a variety of
bodywork styles.

Massage On University Avenue
1344 University Avenue #200
Rochester, NY 14607
Email massageonuniversity@gmail
(585) 461-9360
http://www.massageonuniversity.massagetherapy.com/home
We offer a wide variety of services in a beautiful and private setting.
When you walk through our door you are welcomed into a warm,
quiet space. We pride ourselves on maintaining a peaceful
environment that runs on schedule so that you can fit us into
your busy routines.

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YOGA

Atman  Yoga Studio
34 Elton Street, Floor 3
Rochester  New York   14607
hfulchi@hotmail.com
(585) 305-0406

Body Wisdom Massage and Yoga Studio
4 West Buffalo Street
Warsaw, NY
karen@bodywisdomwny.com
(585) 322-3916

Beyond Center for Yoga &  Pilates 
67 Main Street
Brockport, NY
beyondsm@rochester.rr.com
(585) 259-4633 ‎

The Assisi Institute
1400 North Winton
Rochester  New York   14609
adam@assisi-institute.org
(585) 473-8731

TriYoga and Fitness
302 North Goodman St
Rochester, NY 14607
supergirlfitness@gmail.com
(585) 747-9260

Midtown Athletic Club
200 East Highland Drive
Rochester, NY 14610
Katherine.nicoletta@midtown.com
(585) 461-2300

Open  Sky Yoga Center
19 Birch Crescent
Rochester  New York
Email yogawave@rochester.rr.com
Phone (585) 244-0782 ‎
http://www.openskyyoga.com/open-sky-teachers
At Open Sky Yoga Center in Rochester, NY, we honor your journey
and offer expert guidance along the way. Join us. Explore a full range
of motion that respects the integrity of the human body. Cultivate
flexibility, strength, and balance. Open to a deeper experience of life.

Nomad Yoga
220 Fairport Village Landing
Fairport, NY 14450
nomadness@nomadyogasana.com
(585) 683-9573

Finger Lakes Yoga Center
90 South Main Street
Canandaigua, NY 14424
skyblueyoga@hotmail.com
(585) 396-2291

Mindful Body Pilates & Yoga 
249 Highland Avenue
Rochester,  New York
rhonda@mindfulbodypilatesyoga.com
(585) 242-9642 ‎

Breathe
19 South Main Street
Pittsford, NY 14534
abby@breatheyoga.com
(585) 248-9070

Physikos: The Art and Science of Movement
Village Gate Square
302 N. Goodman Street
Rochester,  New York    14620
theportal@physikosmovement.com
(585) 721-4220

ABSOLUTE  yoga & wellness
713 Monroe Ave
Rochester,  New York   14607
Email mark@absoluteyoga.org
(585) 223-4290
http://www.absoluteyoga.org
Monthly offerings include physical & subtle anatomy, meditation &
eastern philosophy. Our ABSOLUTE community joins us for
special events such as music presentations, lectures on holistic
living and inspirational videos.

Absolute Yoga & Wellness
Perinton Medical Center
800 Ayrault Rd #220
Fairport, NY
mark@absoluteyoga.org
(585) 223-4290

Rose Ridge Yoga and Healing
7784 Hamilton Street
Williamson, NY 14538
roseridge@att.net
(315) 594-8903

Blue Lotus Yoga
2851 Clover Street
Pittsford, NY 14534
yogakids1@rochester.rr.com
(585) 385-6760

Buddha Belly
2244 East Avenue
Rochester,  New York   14610
erinmccollough@gmail.com
(585) 738-0524

Serenity Pilates & Yoga 
227 Belmont Road
Rochester,  New York
Serenitystudio.pilates@gmail.com
(585) 224-6347 ‎

Bodhi Tree Yoga
1694 Penfield Road
Rochester, NY 14625
bodhitreeyogainfo@gmail.com
(585) 355-2487

Siddha  Yoga Meditation Center
274 Goodman St N # A504
Rochester,  New York 14607
Email info@siddhayoga.org
(585) 473-7988
http://www.siddhayoga.org/practices
Gurumayi Chidvilasananda, as head of the Siddha Yoga lineage,
continues a sacred tradition of making shaktipat available to seekers.
Under the guidance of her teachings, Siddha Yoga students embrace
the spiritual practices of yoga including meditation, chanting,
contemplation and study, and selfless service, as the means to the
goal of Self-realization.

Blue Pearl Yoga 
200 East Main St
Batavia, NY
 bluepearl.yoga@yahoo.com
(585) 230-5430

Victor Yoga Studio
23 E Main St # 2
Victor, NY 14564
info@victoryogastudio.com
(585) 234-7700

Bikram Yoga Rochester
1 Grove Street #101
Pittsford, NY 14534
aaron@bikramrochester.com
(585) 381-9642

Yoga With Estelle 
34 Elton Street
Rochester,  New York
joyousfool@aol.com
(585) 469-9294 ‎

Nirvasana Yoga
80 Rockwood Place
Rochester, NY 14610
 lynn@nirvasanayoga.com
(585) 738-4631

Kundalini Yoga
288 Monroe Avenue
Rochester  New York    14607
info@kundaliniyoga-sdsk.com
(585) 309-2135





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Rochester New York | Holistic Medicine